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Nutrition & Diet

Foods to Avoid During Pregnancy and Their Alternatives
  Most women know how important it is to eat the right foods during pregnancy, but did you know that there are foods to avoid during pregnancy, as well?  We are not talking about too much ice cream with your pickles or your favorite fried potatoes, we are talking about foods that are detrimental or even dangerous for your baby.   The first of the foods to avoid during pregnancy is raw or seared seafood.  If you are crazy about a particular sushi restaurant or raw bar, you
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